Mending the Wounded Heart

Many of us are the “walking wounded” with our hearts in pain, but unsure whether or how to ease the pain.
I have walked the healing path and am an experienced guide on this journey.

In these wholistic, experiential workshops we will learn how to take care of ourselves in loving ways and change long-held beliefs that continue to hold the pain in place.
We will learn about taking care of the spirit through the body with simple, effective, easily made body care products and herbal teas.
We will also explore ways to make peace with the past and bring love and kindness to ourselves using simple visualization and meditation techniques, as well as connecting with our spirit guides.

Course includes handouts, making herbal products for personal use, and written exercises.

This workshop is being offered in different formats, from a 2- or 4-hour introduction to a four week evening course, to a 2- to 3-day seminar.

Please check the calendar to find when this workshop is being offered, and contact me if you would like me to come present to your group or book weekend seminar.